WHAT WISE MOVES DOES
I address the underlying root cause of chronic pain, recurrent injuries and complex health challenges so that you can perform at your best in all areas of your life. I do this through...
C.H.E.K CORRECTIVE HOLISTIC EXERCISE KINESIOLOGY
This is for you if you suffer from chronic pain and/or recurrent injuries, have 'tried everything' without success, feel frustrated and hopeless and are ready to do whatever it takes to overcome this for good!
Your journey here starts with my assessment process. I assess everything from the top of your head (and what’s inside it) to your big toe.
This process gives me an eagle eye view of what’s going on for you and allows me to zoom in on any problems.
If the real problem or source of your pain is elsewhere in the musculoskeletal system or some where else entirely I'll find it!
This is for you if you suffer with health complaints that won't go away- Fatigue, insomnia, depression/anxiety, brain fog, digestive issues, allergies, asthma, eczema, psoriasis, autoimmune conditions - or you're just sick and tired of not feeling 100% and want to stop messing around and get better.
If this sounds like you don't worry. Your body has the capacity to heal from just about anything.
No matter what you're experiencing there is a way out and I love finding it with you!
Luckily, with a holistic approach that sees the whole picture we can usually get to the bottom of what's really going on for you even when you've tried everything and other approaches have failed .
REHABILITATION AND STRENGTH TRAINING FOR ATHLETES
This is for you if you are an athlete, a weekend warrior or gym junkie with aches, pains and injuries that are holding you back and you want to move better and reach new levels of peak performance
Pain is the body telling you there's a threat - an imbalance, a weakness, some inflamed tissue - it's an indicator that you are out of tune.
If you are in pain however mild, you are not performing as well as you could be.
These sessions condition you to perfrom at your peak without the aches, pains and recurrent injuries.