EXERCISE, EDUCATION AND COACHING
TO OVERCOME PAIN, RECURRENT INJURIES AND HEALTH CHALLENGES FOR GOOD
ARE YOU FRUSTRATED WITH YOUR HEALTH?
ACHES AND PAINS AFTER EXERCISING
INJURIES NOT HEALING
HI, I'M GUS
CHEK Practitioner, Health Coach, Corrective Exercise Specialist and Founder of Wise Moves
MY PROMISE TO YOU...
All my programs are satisfaction guaranteed! My promise to you is that as long as you commit to your program you will succeed in overcoming your aches, pains and health complaints and performing better than ever.
I will take you on a journey from pain and dis-ease to health and healing, from the frustration of a body that seems broken to one that is fit, strong and healthy.
If you are not 100% satisfied after committing for 90 days I will refund your money in full.
How it works...
We design health and exercise programs to help you achieve optimal health and coach you to follow through and create permanent change
1. Get assessed
My unique assessment process looks at everything from the top of your head to your big toe. I assess every organ and gland system, your diet and lifestyle and your psyche to get to the true root cause of your health complaint
2. Follow your program
Your health and exercise program is a tailor made health program that covers 5 key areas - Diet, Exercise, Rest, Environment and Mindset.
3. Ongoing coaching
There is no quick fix to long standing health complaints. My coaching program supports you to build a strong relationship with your body and to change the underlying behaviours that jeopardise your success
About Wise Moves
Wise Moves offers transformative health, exercise and lifestyle programs to anyone wanting to take their body to the next level. I combine exercise, coaching and education to overcome pain, recurrent injuries and health challenges for good.
I work with people of all shapes and sizes to problem solve complex health challenges, recurrent injuries and chronic pain and with athletes of all levels to achieve peak performance and personal bests.
I tailor make health and performance programs based on my unique assessment process and in depth understanding of the functioning of the human body as a whole.
By addressing the root cause of an issue, rather than just treating symptoms, I coach an individual to overcome pain and health challenges for good and get in optimal==.
What our clients have to say...
CCO About My Brain Institute
"Gus has a wealth of knowledge about the body, mind, nutrition and exercise psychology. He has helped me correct multiple areas of my body (including chronic neck and back pain) that were not working well and affecting my ability to continue exercising normally. I feel so much better and I cannot recommend Gus enough. He has a real gift!"
SINCLAIR FISCHER-GRAY, Personal Trainer
"I've known Gus for many years and saw first hand the long and arduous process he underwent to overcome his own injuries. I myself have been dealing with injury for over 5 years. Gus has managed to help me from being in pain everyday to being almost completely out of pain. In the process he ensured that my muscle mass was maintained and my physique felt and looked strong. I have learnt SO much from my time with Gus and could not be more appreciative of the time and effort he has put into helping me, most of which has been outside of our hourly sessions as I am constantly traveling with work. Thanks Gus!!"
DR. MATTHYS Le ROUX,
"I have been training with Gus for the last 18 months. As an exercise
and lifestyle coach he has an exceptional understanding of
biomechanics, lifestyle challenges and exercise prescription. I am a lot stronger than I have ever been, my technique has improved in leaps and bounds and I feel great. I strongly recommend Gus to any person who is serious about
being injured less and performing at your best."
During your consult we will:
Problem Solve To Discover What The Root Cause Of Your Pain or Health Challenge May Be
Discuss Why Your Previous Attempts To Get Well May Have Failed And What You Need To Do
Uncover What Potential Roadblocks To Healing You Face
Create A Rough Plan Of What You Need To Do To Ensure You Heal Properly Once and For All